Baked Cod Fillets -
0
casa-giardino's picture
Reviews 0
June 20, 2011
http://casa-giardino.blogspot.com/2011/04/roasted-cod-fillets.html
It's very simple. The garlic and herb topping compliments the clean and neutral flavor of the cod, transforming this dish into an elegant meal. A side dish of steamed red-skinned potatoes with fresh herbs will make the meal extra special.

Recipe Summary

Prep Time: 10 Minutes
20 Minutes
1 to 2

Ingredients

Fresh Italian Parsley-Chopped Fine|Cloves Garlic-Minced Fine|Lemon zest grated|freshly ground pepper|crushed red pepper flakes|olive oil|cod fillets|Salt to taste
1/4
Cup
Fresh Italian Parsley-Chopped Fine
2
Clove
Cloves Garlic-Minced Fine
2
Teaspoon
Lemon zest grated
1/4
Teaspoon
freshly ground pepper
1
Teaspoon
crushed red pepper flakes
4
Tablespoon
olive oil
4
cod fillets
Salt to taste

Directions

  1. 1. Combine the parsley, garlic, lemon zest, and pepper in a shallow dish.
  2. 2. Preheat the oven to 400 degrees. Brush a baking dish with some of the oil.
  3. 3. Place the fish in the pan and season with salt and pepper. Sprinkle the topping over the fish. Drizzle with the remaining oil around the fish in the baking dish.
  4. 4. Bake until the fish flakes with a fork about 20 minutes. Place the baking dish under the broiler for 3 to 5 minutes so that the topping is slightly crispy and browned.
  5. 5. Serve with the pan juices poured over the fish
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